Macros.com.au review: Meals for athletes

I’ve had a number of my awesome Instagram friends contact me to find out more about Macros.com.au meals.  I couldn’t pass up the opportunity to write a post about my thoughts on this brand and their meal options. When Macros.com.au contacted me through Instagram to try their meals I was incredibly skeptical.  As a runner…

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What does it feel like to fail?

SPOILER: It’s not as bad as you think. From public speaking to starting your own business, fear of failure stops a lot of us from taking chances in life.  This fear of failure is often paired with a fear of judgement, at least that’s how it is for me.  So, what happens when you’ve taken…

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Why I chose Hansons Marathon Method (HMM) for Melbourne Marathon – Review

Famous for its 6-day running schedule, cumulative fatigue and the longest runs “only” being 27km, HMM claims to have helped thousands of runners smash their marathon times.  I’m not going to get into the ins and outs of the method, if you want to understand it further I highly recommend you buy the book.  In…

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Enjoying your holiday while still keeping fit & healthy

We work so hard to be in our best shape for a holiday only to blow it all when we are away and struggle to get back into the habit once returning home. Before heading on my recent holiday to USA I turned to my boyfriend Jack and said that I was going to make…

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Minding Her Business – A lesson in attitude

Last Sunday I went out of my comfort zone and went to my very first networking event.  Ran by Minding Her Business, the event encourages women in business to connect, collaborate and create. As I walked into the stunning venue I was buzzing with excitement about the day ahead – inspirational speakers, connecting with girl…

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Protein breakfast muffins

  I basically took up endurance sports because I love eating.  Especially carbs. I grew up demolishing fresh loaves of bread as soon as they came out of the oven. Mmmm that hot spongy bread smothered in melting butter and jam. So it was rather devastating when I found out that I was gluten intolerant.…

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